Posts Tagged ‘ health benefits ’

How Olive Oil Can Improve Your Health

Wednesday, March 11th, 2020
health benefits of olive oil

Learn how classic olive oil can benefit your health.

Olive oil, in particular extra-virgin olive oil, is a versatile ingredient in Italian dining. At Giolitti Deli, we use olive oil on a wide range of menu items including appetizers, salads, pasta, and chicken to give them that extra boost of flavor. If you’re a fan of Italian food, you’re likely a fan of olive oil. But did you know that olive oil can improve your health? Olive oil not only tastes delicious and can be added to nearly any dish, but it has several health benefits that you can benefit from throughout your entire life.  (more…)

7 Health Benefits of Authentic Italian Food

Wednesday, February 19th, 2020
health benefits of authentic italian food

Authentic Italian food is not only delicious but also offers an abundance of health benefits!

Eating a balanced diet is an essential part of proper nutrition, improved overall health, and a lowered risk of chronic disease. Italian food is fortunately quite healthy when enjoyed in moderation as part of a balanced diet. Because Italian food is a cornerstone of a Mediterranean diet of fresh vegetables, olive oil, and grains, it naturally contains a lot of health benefits. If you want to know the benefits of eating delicious, authentic Italian food at Giolitti Deli, read on for an introduction to the most important health benefits of our favorite meals.  (more…)