Posts Tagged ‘ tomatoes ’

How Italian Food Can Nourish Your Brain and Your Stomach

Monday, January 4th, 2021
italian food tomatoes

Discover how common ingredients of Italian food, like tomatoes, are good for your health.

If you’re like most people, you already know how well Italian food tastes and just how satisfying it can be. However, did you also know that your favorite Italian foods are loaded with healthy ingredients that are not only heart-healthy but “brain-healthy” too? That’s right, you can nourish your brain by eating more of your favorite Italian food. Multiple studies have shown that following a Mediterranean diet improves cognitive function, reduces your risk of Alzheimer’s disease, and slows the rate of cognitive decline. Read on to learn more about the key ingredients that can benefit your brain.  (more…)

Organic Practices To Grow Amazing Heirloom Tomatoes

Wednesday, September 5th, 2018
 Learn about the organic practices to grow amazing heirloom tomatoes.

Learn about the organic practices to grow amazing heirloom tomatoes.

Tomatoes are the most commonly grown plant in home gardens- and for good reason! Not only are fresh tomatoes delicious, they also have many health benefits and essential nutrients. Organic heirloom tomatoes are rich in Vitamin C and K, protect cardiovascular health, and are high in lycopene, a kind of carotenoid that helps with the prevention of cancer. Continue reading to learn about the best organic practices to grow your own heirloom tomatoes, and be sure to stop by Giolitti’s Deli to try our tomatoes in this week’s salad special! (more…)